GCI Executive Director Salvatore Garanzini, MFT appeared on San Francisco Comcast’s TV show “Outspoken” talking about latest relationship research and our upcoming July 19, 2009 “Relation Renovation” couples workshop. Catch the replay of the program 5/26 Tuesday at 9PM, 5/27 Wednesday at 7PM, 5/29 Friday at 7:30PM, 5/30 Saturday at 6:00PM, and 5/31 Sunday at 7:00PM on ComcastSF “The City Station”, cable channel 11 in San Francisco. 
http://www.outspokensf.com/schedule

At 5pm (PST) Tuesday June 2nd join Salvatore with all your relationship questions on “The Radio Boiz”, a worldwide internet LGBT radio station. Hosted out of St. Petersburg, Florida, you can listen to the replay now below: 

Enjoy the replay of the show. We talked about how to respond when your partner tells you that you’re too “needy”, how to deal with issues around your partner’s ex, and much more!

We’ve been reviewing Shirley Glass’ great book on affair recovery, “Not Just Friends”. Here’s some good things to think about, when you consider getting over it.

GETTING OVER IT.  

1. Get rid of all memento’s  and reminders
2. Make the farewell Final – partner needs to hear it and send the letters
3. Answer all unanswered questions- complete disclosure – if you are not sure you can handle the answer to the question do not ask  it. Explicit sexual details may do more harm than good.
4. Work as a couple together to repair the old wounds and flashbacks.  The unfaithful one -  do not minimize the others pain or avoid talking about it
5. The offender needs to put the betrayed partner on the inside- be completely open and do not leave room for your partner to fill in the blanks about details of the affair. The imagination will always go to the worst case scenario. 
6. Cement the wall with the affair partner- Concretely end all contact. 
7. No secrets. (do not try to protect partner from pain or hurt by keeping secrets. Any mistruths or “white lies” can sabotage the healing process and put you back at ground 0)
8. Prove that it is over – concrete evidence
9. Accountability- the unfaithful partner needs to answer, for a while, to the other person. I.E. Phoning partner on the hour or giving specific break down of days events. 
10. Respect boundaries. – behavior must change – create new safer patterns around the opposite sex
11. Loosen the cord-do not keep them on a short leash forever. Autonomy is a must again. offended partner needs to learn to trust again and give space. No one can guarantee anything, however one still needs to trust for their own sanity. This is the paradox in life. You have to give trust to get trust.

Much of this can be accomplished with a couples therapist, trained in this method. Contact us at 877-424-1221 if you’d like some direction, or schedule an appointment HERE.

One of the best books out there on infidelity is “Not Just Friends” by Shirley Glass. It’s written toward heterosexual couples, but many of the same premises apply. A big part of our work at the Gay Couples Institute is helping couples successfully recover from affairs and other breaks in trust. 

Some good things to keep in mind, from Shirley Glass’ book:

• Only 10% will marry their affair partner. The chances you’ll have a long, successful relationship with your affair partner are 1% or 2%.
• Women are more likely to abandon the primary relationship after only one liaison with an affair partner. Men need a serious relationship with the affair partner before divorcing the primary partner. 
• Women are more likely to have affairs with someone familiar: Old flames, friends, or neighbors. 
• Most affairs are happening at work.
• As many women are having affairs as men.
• Online chatting is a real problem: It creates a real or imagined emotional connection with the affair partner.
• 26% of men said that they could have sex without becoming emotionally involved. Only 3% of women said the same.
• No one can compete with the excitement and novelty of an affair because it is secret, dangerous, passionate and novel. National Geographic reports that the secrecy and newness of the affair relationship create the same chemical reactions in the brain that feel like love.
• Actually, there is little reality to the affair because both partners are not in their normal environments. They end up hiding more realistic parts of themselves as they work to hide the affair itself. 
• The most predictive emotional cue is not saying ‘I love you’ to your partner anymore. 

 
The good news: Most couples will successfully recover from the affair! Many couples are able to spring off of the affair in order to bring the relationship even closer. Next time I’ll explain more about how this is accomplished.

One researcher at Marquette University just completed a longitudinal study of behavior within romantic relationships. One hundred thirty-seven non-married couples (46 male-male, 46 female-female, and 45 male-female) involved in relationships six months or less participated.

Not surprisingly, relationship satisfaction was related to the total reported relationship benefits, and having more positive relationship aspects than negative aspects. So basically, if you can identify more plusses than minuses in your relationship, you’re probably fairly satisfied.

Interestingly, though, relationship satisfaction was related to the partner’s use of substances (drugs/alcohol). If your partner doesn’t abuse substances, your relationship might become more satisfying. 

Sexual satisfaction was related to differences between themselves and their partner being complementary, thinking of their significant others as a potential long-term partner, communication problems, and partner substance use.

On our home page (http://www.gaycouplesinstitute.org/), we have a quiz if you would like to measure your relationship satisfaction. You can schedule a phone appointment to receive your results, which are usually quite amazing. Top score is 151. 

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Simons, Gregory, Dissertation Abstracts International: Section B: The Sciences and Engineering, Vol 68 (8-B), 2008. pp. 5593.

Gay open relationships are a really difficult topic for many couples. Clearly, an open relationship is right for some couples, and not right for others. Given so much pain caused by this topic (see below) we’re putting together a web seminar series for you.

In preparation for our seminar series on this topic, we conducted a survey of your major concerns. Here’s what you told us:

1. Is this right for me?…

• “My top fear is that my boyfriend wants to have an open relationship and I don’t want this. I’m trying to be “relaxed” but any time I think about him with another I feel just terrible.”

2. How do you maintain emotional monogamy:

• Is the key to open relationships to hold onto a sense of emotional monogamy with your committed partner and allowing the additional partners to be respectful playmates?
• Can one remain emotionally faithful to your partner while sleeping with other people?

3. How do you establish rules around this issue?…

• “Rules about what is/is not off limits (no friends, no repeats, no ex’s?)”
• “What are the alternatives to an open relationship? Is it the only alternative to sexual boredom that’s out there and if not what else is on the menu?”
• “Is it a “natural” progression for gay relationships?”
• “How can you “close” your open relationship if it turns out that this arrangement doesn’t work for you”

Do you have any opinions on this issue? Give us a comment below if so.

Esther Rothblum, a professor of Women’s Studies at San Diego State University, coauthored a fascinating study completed in January, 2008. She, and another associated study found:

• Same sex partners are generally happier than their straight siblings who married.
• Gay couples take larger risks to live openly, thus they must work harder to stay together. By working harder to stay together, they end up creating happier relationships.
• Same sex couples automatically experience a greater sense of compatibility, possibly due to the fact that less “translation” is needed between the sexes. (Basically, when your partner is of the same sex as you, he/she is already at a communication advantage, as compared to heterosexual couples.)
• Same sex couples are: 
  • more honest with each other about monogamy and sex
  • more mature, considerate, and fair to each other
  • more funny and affectionate when they argue
  • less controlling
  • take things less personally

   

What do you think? Do you agree with these findings in your relationship?

Another study, by San Francisco local researcher Robert-Jay Green, PhD, in the Journal of Homosexuality, reported the same thing, but with a unique slant: There’s a growing body of research that shows that the partner who makes more moneyhas more power in the relationship. But, same sex couples tend to have similar incomes, so there’s less need to struggle over power.

Gay Couples Institute Research Team