What do you do when you someone breaks your trust, and you can't seem to let it go?
This is a protective response that the body has when your boundaries have been significantly crossed. Your brain is trying to make sure no one ever does this again to you.
That's a good thing... until it prevents you from really bonding with someone new.
Why do we let people from the past establish residency in our heads, here in the present?
Listen to our latest episode of Hear Me Out on Channel Q radio.
If you're looking for help with how to move forward, check out one of our best courses all about establishing boundaries and fixing your dating mindset.